I'm Not Sleepy Yet

Here it is almost 4 am and I am still sitting here at the computer. Well, I lied. I am actually sitting in the recliner, surfing the web, checking email, and now posting this entry, from my Nokia N810. I sure love this little device and it makes my life so much easier. I should be sleeping by now, but for some reason my brain just won't shut off tonight.

Most nights, I get tired around 2am, sit and watch some tv and am asleep long before 3. Normally, I wouldn't need to worry about participating in a sleep study because I can sleep just fine, that's never my problem.

My doctor did recommend that I take part in a sleep study a couple years ago, however, because of my acid reflux and other breathing issues I was having.

Since then, I have lost over 30 pounds and I am no longer suffering from the adverse affects I was experiencing before. If I didn't lose the weight I would have found myself at a sleep disorder center taking part in a sleep study to see what they could do for my breathing. It's amazing. I was one of the lucky ones that could control my sleep disorder by eating better and taking care of myself.

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