Did You Know – Avocados

Avocados are sodium and cholesterol free.

Avocados are also called Alligator Pears.

Avocados contain 81 micrograms of carotenoid lutein, which may help maintain healthy eyes.

90% of the nation's avocados come from California.

Avocados have just 5 grams of fat per serving.

Two avocado trees produce enough oxygen for a family of four.

Avocados contain 20 vitamins and minerals.

Some people puree avocados with sugar and milk for a dessert drink, while others wrap them and give them as gifts.

An avocado has twice as much potassium as a banana.

Avocados act as a booster that enables the body to absorb more fat-soluble nutrients.

You can find more fun avocado facts at avocado.org.